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· Reviewed 6 days ago
· Reviewed May 13, 2018
· Reviewed May 8, 2018
What You'll Get
- AED 99 for five yoga classes (67% off)
- Spinal care yoga: aims to increase flexibility with postures designed to integrate, lengthen connective tissue, expanded a range of motion and improve posture; suitable for all levels
- Power yoga: total body workout designed to create longer, leaner muscles and body mobility to improve circulation; suitable for those with good basic level of fitness
- Yin yoga: gentle and calming therapeutic type of yoga using props to support the body; suitable for all levels
- Hatha yoga: featuring ancient slow postures, this session is about stimulation and relaxation and ends with breathing and meditation practice; suitable for all levels
- Pranayama: breathing exercises showing importance of proper rhythmic patterns of slow deep breathing; suitable for all levels
- Laughing yoga: starting with a gentle warm-up including stretching, chanting, clapping and body movement, the session is designed to prepare lungs for laughter with a series of exercises combining method of acting and visualisation techniques with playfulness; suitable for all levels
- Yoga Nidra: stimulates asanas, the session features deep relaxation to release emotional and muscular tension; suitable for all levels; a guided meditation - basic understanding of English is required
- Fitness fusion: combines body weight workout and yoga stretching; suitable for those with good basic level of fitness
- Meditation: an approach to training the mind by focusing on the breath; a guided meditation - basic understanding of English is required
Yoga zoo: features animal poses, action songs and yogic games for children
See class schedule here
- See class schedule during Ramadan here
The Fine Print
Expires 60 days after purchase. Valid only for one month from the first yoga class taken. Limit 1 per person. Booking required by phone or email, contact 024477735 or email email@example.com. Prior booking/cancellation (subject to availability) at least 24 hours in advance. Cancellation required at least two hours before the class. Present Groupon on arrival. Open Sat-Thu 9am-12.30pm and 4pm-7.30pm. Excludes public holidays. Yoga classes are held Indoors. Valid for women only. Yoga instructor can be male or female. Valid for any type of yoga classes available. See the rules that apply to all deals.
About The Yoga Studio
Based within the Royal Stables in the Abu Dhabi's Al Mushrif, The Yoga Studio aims to help clients learn to control their breathing and increase flexibility with yoga sessions. Customers can choose from spinal care, fitness fusion, pranayama, meditation, Hatha yoga and more. Classes designed especially for children are also available.