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Meditation or Mindfulness Online Course from Centre of Excellence

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Highlights

These online courses cover various principles and practices of meditation and mindfulness techniques that can help build self-confidence

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
M
Mariatop reviewer helpful reviewer
10 ratings9 reviews
March 22, 2021
Easy to redeem. I am really enjoying the courses.
E
erika
3 ratings2 reviews
July 25, 2020
Fantastic learning material. I love the it!
A
Angela
1 ratings1 reviews
July 24, 2020
Really great learning centre. Life long access to course material, assignments are combination of short and long answers depending on what topic you study. Active helpful FB study group too - I love their courses!
E
Ezia
5 ratings3 reviews
July 13, 2020
Loved it..

About This Deal

After purchasing this deal, you'll need to visit the website listed on your voucher to complete redemption.

  • What’s included: meditation or mindfulness online course

Meditation course modules:

  • Introduction to meditation practice
  • Mind’s influence on emotions
  • Benefits of meditation
  • Mindfulness and meditation
  • Body’s energy system
  • Preparing to meditate
  • Types of meditation
  • Mindful meditation
  • Transcendental meditation
  • Concentration meditation
  • Other types of meditation
  • Meditation practice
  • Starting a meditation group

More details

Mindfulness course modules:

  • What is mindfulness?
  • Ego - the habit of thinking
  • Three key concepts of mindfulness
  • Mindlessness - anxiety and stress
  • Mindfulness and imagination
  • Compassion and boundaries
  • Meditation - being in the moment
  • Mindfulness as a therapy
  • Mindfulness for others
  • Mindfulness in the workplace
  • Daily tips

More details

Completion of these courses does not result in any degree or qualify participants to practise professionally.

Fine Print

Validity: Must redeem by 10 Feb 2022. Lifetime access to course content, starting from registration date.
Purchase: Limit 2 per person. May buy 5 additional as gifts.
Restrictions: Register online: here. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available, contact enquiries@centreofexcellence.com. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.

About Centre of Excellence

Centre of Excellence provides over 200 training and development courses. Participants can choose to learn online or take part in regular practice groups. The company also organises a range of live events, where students can watch demonstrations and meet with tutors.