5.0
Average of 13 ratings
100%
Highlights
These online courses will teach participants everything that they need to know about the world of tantra, yoga or kundalini yoga
About This Deal
Yoga course modules:
- What is yoga?
- Where does yoga come from
- Overview of the many schools of yoga
- Benefits of breath work and bandhas
- Asana and its benefits
- Warm up postures
- Standing postures
- Forward folding postures
- Back bending postures
- Side bend postures
- Twisting postures
- Closing postures
- Hatha yoga practice
- Ashtanga yoga practice
- Iyengar yoga practice
- Beginner yoga
- Intermediate yoga
- Savasana
- Yoga for specific needs
Kundalini yoga course modules:
- Foundations
- Breath and chanting
- Kriyas, mudras and bandhas
- Starting a practice
- Kundalini kriyas for beginners
- Exercises
Tantra course modules:
- History
- Evolution
- Misconceptions
- Importance of tantra today
- Elements of tantra
- Tantra yoga
- Kundalini yoga
- Tantra meditation
- Bringing tantra practice into life
- Spreading the peace
- Workshop and classes
Fine Print
Validity:
Expires 26 Mar 2021. Lifetime access to the materials.
Purchase: Limit 3 per person, may buy 5 additional as gifts.
Booking: Register online: https://www.centreofexcellence.com/my-account/. Create or login to an account and click on the course corresponding to the voucher. Press buy this course and enter the Groupon Voucher Code. Redeem and proceed to check out. The course will upload into the account automatically.
Restrictions: No refunds or cancellation once log in details have been provided. Internet connection required. No time limit needed for completing a course. Customer support available, contact enquiries@centreofexcellence.com. Valid for option purchased only. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
Purchase: Limit 3 per person, may buy 5 additional as gifts.
Booking: Register online: https://www.centreofexcellence.com/my-account/. Create or login to an account and click on the course corresponding to the voucher. Press buy this course and enter the Groupon Voucher Code. Redeem and proceed to check out. The course will upload into the account automatically.
Restrictions: No refunds or cancellation once log in details have been provided. Internet connection required. No time limit needed for completing a course. Customer support available, contact enquiries@centreofexcellence.com. Valid for option purchased only. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
About Centre of Excellence
Centre of Excellence provides over 200 training and development courses. Participants can choose to learn online or take part in regular practice groups. The company also organises a range of live events, where students can watch demonstrations and meet with tutors.
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