Clients can work towards their fitness goals with one or three 20-minute sessions of electrical muscle stimulation with a personal trainer
Pick from an array of classes including tango, pole dance, capoeira and Pilates, available at selected times throughout the week
Customers can work on their strength, flexibility and condition with Stepper, HIIT, Circuit Training, Strength and Functional training
Take part in one, eight or 12 dance classes and practise the basic steps of a chosen dance; each lesson is one hour long
Clients can attend one of two locations for a group or private yoga classes designed to relieve stress and relax tense muscles
One or two adults can work on their mind and body balance with five or 20 yoga classes; pregnancy yoga for one adult is also available
Little ones can attend up to six hip hop, breakdance or pre-ballet classes at this Jumeirah Lake Towers centre
Clients can find their inner peace and develop stamina during the course of five or ten kundalini, power, vinyasa or hatha yoga sessions
Visitors can enjoy one-on-one personal training or cardio boxing sessions for a full-body workout or strengthen muscles during yoga sessions
Trainees can seek greater mindfulness and work to improve their core strength over the course of up to 10 yoga sessions
Active types can stretch a bit during Zumba sessions, or up their game on the dance floor with belly dance or hip hop classes
Kids can develop skills of the classical dance style of ballet, learning moves that help to promote improved posture, strength and agility
Customers looking to boost their overall fitness in a dynamic fashion can choose up to three Muay Thai personal training sessions
Customers can keep their children busy and active with up to ten group classes including kickboxing, swimming, karate and more
Clients can benefit from a professional trainer guidance while working toward their fitness goals with these personal training sessions
These dance classes aim to improve coordination and balance while encouraging self-expression and boosting self-esteem
Little ones can develop their creativity and teamwork skills thanks to activities such as non-fire cooking, puzzles, quizzes and sports
Customers can take up or revisit their weight management challenges with up to eight sessions of yoga
Customers can take advantage of a choice of 10 or 20 fitness classes such as yoga, aerobics, Zumba or boxing
Adults and kids can enjoy either four or eight dance classes to help master basic or advanced techniques and styles
Trainees can approach weight management or fitness goals with up to 12 bootcamp sessions
Participants can discover their inner sensuality and work toward fitness challenges over the course of five or ten Bollywood classes
Customers can improve their fitness level, flexibility and self confidence thanks to up six private and four group dance classes