Clients can attend one of two locations for a group or private yoga classes designed to relieve stress and relax tense muscles
Pick from an array of classes including tango, pole dance, capoeira and Pilates, available at selected times throughout the week
Little ones can attend up to six hip hop, breakdance or pre-ballet classes at this Jumeirah Lake Towers centre
Customers can work on their strength, flexibility and condition with Stepper, HIIT, Circuit Training, Strength and Functional training
Customers can keep their children busy and active with up to ten group classes including kickboxing, swimming, karate and more
Customers can address fitness and weight management goals with eight or 24 boot camp sessions, designed to improve strength and tone bodies
Visitors can enjoy one-on-one personal training sessions for a full-body workout or strengthen muscles during yoga sessions
These dance classes aim to improve coordination and balance while encouraging self-expression and boosting self-esteem
Trainees can seek greater mindfulness and work to improve their core strength over the course of up to 10 yoga sessions
Active types can stretch a bit during Zumba sessions, or up their game on the dance floor with belly dance or Zumba classes
Customers can improve their fitness level, flexibility and self confidence thanks to up six private and four group dance classes
Trainees can approach weight management or fitness goals with up to 12 bootcamp sessions
Clients can benefit from a professional trainer guidance while working toward their fitness goals with these personal training sessions
Customers can take advantage of a choice of 10 or 20 fitness classes such as yoga, aerobics, Zumba or boxing
Clients can boost their wellbeing with a revitalising package that may include a chakra and energy analysis or up to ten meditation sessions
Clients can work on their fitness goals during up to ten personal training sessions with the help of an experienced coach
Adults and kids can enjoy either four or eight dance classes to help master basic or advanced techniques and styles
Customers can boost their mindfulness during up to 20 yoga classes; kids yoga, dance fitness classes and prenatal yoga are also available
Participants can discover their inner sensuality and work toward fitness challenges over the course of five or ten Bollywood classes
Kids can develop skills of the classical dance style of ballet, learning moves that help to promote improved posture, strength and agility
Customers can take up or revisit their weight management challenges with up to eight sessions of yoga
Customers’ muscles can take on an appearance of firmness and be toned with one or three sessions of electrical muscle stimulation