Customers can enjoy five or ten salsa Latin or Brazilian body workout sessions; the latter is available for both men and women
Customers can improve their core strength and flexibility with up to eight yoga classes, which can be paired with pool and beach access
With a range of classes available, clients can learn to control their breath and increase the strength and flexibility of muscles and joints
Little ones can begin their dancing adventure with up to four ballet classes at this Hamdan Centre venue
Clients can enjoy up to 10 sessions of Yoga in the outdoors or by the poolside, options include spine care, Yin Yoga and Yoga Nidra
Customers can take up weight management challenges with one or three 20-minute sessions of electrical muscle stimulation
Clients can get nearer to their weight management goals with 10 high-intensity training classes led by an experienced trainer
Clients can leave the worries of everyday life behind thanks to up to ten sessions of yoga and meditation held in a salt room
Budding yogis can work on their flexibility and concentration during up to ten sessions of yoga, suitable for kids aged five to 12
Students can find peace and tranquility and feel refreshed and rejuvenated with up to 16 outdoor yoga classes at Umm Al Emarat Park
Clients can take advantage of high intensity interval training classes, led by an experienced personal trainer