These intensive workout sessions help the body to burn fat by keeping a high heart rate and consuming more fat and energy
One or two customers can enjoy steady access to the gym at the fitness area at Al Diar Hotel for up to 12 months
Customers can work on their stamina and flexibility with morning fitness classes; choice includes Zumba, cardio and circuit training
Customers can unwind by the swimming pool or opt to exercise at the gym as well as access a hot tub and steam rooms
Customers can stay physically active in the comfort of their own home with this group or personal training online class deal
Clients can leave the worries of everyday life behind thanks to up to five sessions of aqua yoga
Stay in shape or begin a journey on the path to fitness with membership for up to three months or day passes to gym
Customers can take up weight management challenges with one or three 20-minute sessions of electrical muscle stimulation
Customers can relax and unwind by the pool or work towards their fitness goals with up to six months of gym membership
Individuals, couples and families can enjoy access to a range of fitness facilities, a sauna and a roof-top swimming pool
Individuals of groups or up to four people can get bespoke training guidance to find their best custom workout routine
Fitness fans can get into their workout routine as they take advantage of a one-day gym pass or opt for a one, three or six-month membership
Individuals or couples can make the most of access to facilities including a swimming pool and gym
Customer can join the gym for one month, use all the fitness equipment and gain access to the pool, jacuzzi, steam and sauna
Clients can receive up to AED 300 to spend on salads and sandwiches delivered straight to their door; delivery fee not included
Men can take care of their hair and beard or make sure their nails look the best they can with a manicure and pedicure
Gentlemen can banish unwanted hair with their choice of waxing treatments including face, legs, Brazilian and chest, or full-body wax
Customers can work on their strength and fitness goals thanks to this online course including high-intensity workout sessions
Use online modules to learn how to design workouts, set up a bodybuilding diet and recommend supplements; enjoy lifetime access
Learn to design individually tailored fitness programmes and regimes and gain knowledge on how to deal with sports injuries and recovery
Customers can learn about the relationship between nutrition, exercise and weight management in this online course
This online course includes human physiology and kinesiology so that participants can understand energy production, and muscle action
Customers can learn to support others in their fitness efforts; the syllabus covers exercise prescription and motivational techniques
Customers can use online modules to learn how to say goodbye to cigarettes and find their way to a steady workout routine
Spend one hour perfecting a skill of riding a kayak, SUP or a pedalo boat
Clients can leave the worries of everyday life behind thanks to up to five sessions of yoga or meditation held in a salt room
Budding yogis can work on their flexibility and concentration during up to ten sessions of yoga, suitable for kids aged five to 12
With a range of classes available, clients can learn to control their breath and increase the strength and flexibility of muscles and joints
Swimming classes at five-star hotels across Abu Dhabi in three iconic resorts: Sheraton Corniche, Le Meridien and Radisson Blu Corniche
Clients can enjoy up to six months of gym membership with a body treament of choice and personal training sessions at a five-star hotel