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Highlights
During this online course, you will learn how your diet affects your health, mood, energy, and outer appearance
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About This Deal
✧ What You Get:
- Online course with simple, step-by-step nutrition guidance
- Eight course modules
- Dozens of useful diet tips
- Crafted for anyone with an interest in a healthier diet
- No previous qualifications required
✧ Course Modules:
- Module 1: Introduction To Inner Health & Outer Beauty
- General tips on developing dietary habits
- Protein, carbohydrate, fat
- Vitamins and minerals
- Module 2: Can Fat Be Good For You?
- Oils, fats, omegas – the good, the bad and the ugly
- Nuts, seeds, pulses, seaweed
- Grains and gluten
- Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You
- Anti-oxidants
- Raw food
- Juicing and smoothies
- Vegetarian, vegan and meat diets
- Module 4: Foundations For A Beautiful Diet: Why Organic?
- Hydration
- Snacks – how to have a little of what you love and stay healthy
- Daily essentials
- Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects
- Probiotics, prebiotics, yoghurt
- Supplementation
- Immune boosting foods
- Nutrient dense foods
- Module 6: Diet And Detox
- What to avoid?
- Top 5 diet tips
- Sugar
- Detoxing
- Why colors are great for you?
- Weight management – most popular diets
- Foods that increase your metabolism
- When and how to eat?
- Module 7: How To Eat Yourself Beautiful
- Skin and nutrition it needs
- How to correct problem skin with diet and supplementation
- Nutrition for hair and nails
- Module 8: Wow! Food Can Do All This?
- Top 10 most powerful foods
- Foods and drinks that help or prevent sleep
- Best food to help fight colds and flu
- 10 tips for a great lifelong skin policy
See the full course description here.
Completion of this course does not result in any degree or qualify participants to practice professionally.
Fine Print
⏳ Validity:
Must redeem by Apr 17, 2024. Course content available for 12 months from registration date.
⚠️ Purchase: Limit 5 per person. May buy 5 additional as gifts.
✘ Restrictions: Register online: here. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available, contact info@trendimi.com. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
⚠️ Purchase: Limit 5 per person. May buy 5 additional as gifts.
✘ Restrictions: Register online: here. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available, contact info@trendimi.com. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
About ✧ Trendimi ✧
Thanks to the instructors at ✧Trendimi✧, the world of fashion events, beauty, health and interior design is only a few clicks away. Their collection of online courses has helped over 115,000 students from 122 countries bolster their personal fashion knowledge or prepare for careers in the personal shopping or clothing and style industries. Over 70 professional online courses help students jump-start careers in fields as diverse as nail artist or event planner.