A choice of ladies’ workout classes in different styles employing pole-dancing, fitness and circus techniques
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Choose from Three Options
- AED 149 for three classes in beginners pole fitness, aerial hoop or acro flex (50% off)
- AED 289 for six classes in beginners pole fitness, aerial hoop or acro flex (52% off)
- AED 439 for nine classes in beginners pole fitness, aerial hoop or acro flex (51% off)
Pole fitness is an efficient way for a full-body workout and combines aerobics with a number of pole-dancing moves. Aerial hoop classes employ a number of circus techniques and equipment and provide a full-body exercise, while acroflex is a mixture of acrobatics and flexibility learning movements from handstands all the way to backflips.
Polercise Dubai is a fitness studio providing a range of fitness classes for women, including full-body workouts, pole dancing lessons and acro flex. With experienced staff from the UK and Australia, Polercise holds group and private classes, and hosts hen parties.