Highlights
Find out what stress is, how it affects your health and productivity, and how to handle it.
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About This Deal
This Diploma in Stress Management course has been carefully designed to help you develop your understanding of stress management. You'll go over the fundamentals that help you deal with stressful situations, and you'll learn to form habits and relax in order to reduce stress and keep it at bay throughout the course. You'll also learn why managing stress is crucial for preserving general health.
Course layout Any internet-connected device can access the course using our online learning platform. You are free to complete the course at your own pace because there are no set due dates or class times.
Your education consists of a mix of:
video tutorials Online study resources Mock tests the multiple-choice test