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Customers can take up weight management challenges with 30-minute workouts enhanced by the power of electrical muscle stimulation equipment
The team at MY30MINUTES focus on 30-minute workouts harnessing the power of electrical muscle stimulation. Group and personal training sessions are available, allowing trainees to focus on their own goals. Pre- and post-pregnancy workouts, as well as exercises designed to alleviate the aches and pains caused by physical strains, are also on offer.