Highlights
Burn upto 500 calories with in one session and further 1000 calories upto 48hrs after the session due to the benefits of EMS
About This Deal
One EMS trial session with a personal trainer
One-on-one EMS training with our licensed trainers as well as a relaxation to access your strengths and capabilities.
- 20 Minutes EMS Training
- Nutrition Advice
- Training Kit
- Fat Burning Workouts 9which in return helps you get rid of the excess fat)
- Complimentary BMI Checkup
- Body Recovery Session
Class size: You and one trainer at a time
- Amenities: fitness towels, complimentary parking, shower room, changing room and lockers with built-in locksNOTE: Please take a pair of clean sports shoes and a small towel with you. Prepare yourself about an hour before training with sufficient liquid (min. 0.5L water) and an energy snack (e.g. banana). Above all, after training, you need to consume a lot (min. 2.0L a day) and eat a balanced diet and rest. This also applies to the next day! We will coach you extensively on all of these topics during your training session.
- How to reach: Once you reached Address Fountain Views, you can hand over your car and receive the valet parking ticket. Our trainer will redeem it when you leave. Please ask for the reception at Tower 1 and inform them that you are here for doing EMS.
Fine Print
About My30Minutes Ems Fitness Training
In 2010 My30Minutes launched its first EMS studio in Germany. By the time of 2022 My30Minutes has spread over multiple continents, expanding into a well-recognized EMS franchise. Maybe you’re asking yourself, why are we named My30Minutes? The answer is simple: 20 minutes of EMS training 10 minutes to get in and out of the studio. So to reach your goals you have to invest at least 30 minutes out of your day. It doesn’t get any less than that. Offering private, duo and home sessions, the studio has its guests sweating hard as they embark on a quest to reach their desired fitness goals.