100%
Highlights
Burn upto 500 calories with in one session and further 1000 calories upto 48hrs after the session due to the benefits of EMS
About This Deal
One EMS session with a personal trainer (Private)
One-on-one EMS training with our licensed trainers as well as a relaxation to access your strengths and capabilities.
- 20 Minutes EMS Training
- Nutrition Advice
- Training Kit
- Fat Burning Workouts (which in return helps you get rid of the excess fat)
- Complimentary BMI Checkup
- Body Recovery Session
Class size: You and one trainer at a time
Amenities: fitness towels, complimentary parking, shower room, changing room and lockers with built-in locks
Three EMS session with a personal trainer (Duo)
EMS sessions by a trained instructor range from 10-minute beginner-friendly classes to more-intense 20-minute classes designed to activate up to 90% of muscle fibers in one session.
Class size: 2-on-1 training with a personal trainer
Amenities: fitness towels, complimentary parking, shower room, changing room and lockers with built-in locks
NOTE: Please take a pair of clean sports shoes and a small towel with you. Prepare yourself about an hour before training with sufficient liquid (min. 0.5L water) and an energy snack (e.g. banana). Above all, after training, you need to consume a lot (min. 2.0L a day) and eat a balanced diet and rest. This also applies to the next day! We will coach you extensively on all of these topics during your training session.
Fine Print
Not suitable for those suffering from: pregnancy. Booking required by phone, contact +97154 5345828 and provide Groupon codes. Expires 7 days after purchase. Limit 1 person(s) per booking. Valid only for option purchased. May be repurchased every 60 days. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
About My30Minutes Ems Fitness Training
In 2010 My30Minutes launched its first EMS studio in Germany. By the time of 2022 My30Minutes has spread over multiple continents, expanding into a well-recognized EMS franchise. Maybe you’re asking yourself, why are we named My30Minutes? The answer is simple: 20 minutes of EMS training 10 minutes to get in and out of the studio. So to reach your goals you have to invest at least 30 minutes out of your day. It doesn’t get any less than that. Offering private, duo and home sessions, the studio has its guests sweating hard as they embark on a quest to reach their desired fitness goals.
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