Pole dancing builds strength as well as poise, eventually enabling dancers to iron evening gowns using only their calves. Flex your sense of rhythm with this Groupon get fit with up to 12 Pole Aerobic classes starting from AED 179 at Polercise Dubai.  The Offer With this deal, groupies will get a chance to enroll in 4, 8 or 12 classes of Pole Aerobics to stay fit. Polercise Dubai’s Pole Aerobic classes offer students of all skills levels a chance to sharpen their moves while staying fit. Pole Fitness hits every muscle in the body even ones that cannot be target through a gym regimen. The sequence in which students learn movements has been specially designed to build up their strength, stamina and general fitness level gradually. The institute’s instructors have been trained to teach every individual to gear them up for the next level. Following this sequence correctly will ensure fun and safety with minimal pain and maximum effects.