Famous hot things include chillies, the desert, and a spurned spud in potato passing games. Turn the heat up with today’s Groupon enroll in ten or twenty sessions of hot yoga with energy smoothies for refreshments at Fitness 4 Life starting from AED 99.    Fitness 4 Life is a spacious onestop fitness centre located in Silicon Oasis. It features special heated rooms specifically designed for hot yoga students and instructors, along with comfortable and modern amenities for guests to enjoy. With this deal, Groupies get to experience the wonders of hot yoga. Derived and inspired by Bikram Yoga, hot yoga is an intensive 90minute workout for both the mind and body, and it combines fat burning cardio, deep breathing and core strength training. Qualified and experienced male and female instructors will guide Groupies through the process and will willingly share their knowledge to both new and advanced students.  Hot Yoga class schedule Sunday 845am – 1015am 6pm – 715pm 730pm – 9pm Monday 845am – 1015am 730pm – 9pm   Tuesday 845am – 1015am 6pm – 715pm 730pm – 9pm Wednesday 845am – 1015am 730pm – 9pm Thursday 845am – 1015am Friday 1030am – 12pm   Saturday 1030am – 12pm  Reminders for Groupies   Do not consume food for 23 hours before the class if you need to eat, consume only a light meal Be well hydrated prior to the session Arrive clean and free of fragrances Bring own towels or rent one for AED 5 per towel Bottled mineral water can be purchased at the Juice Bar or free from water container in gym No makeup classes or extended hours for late comers