Share Pilates with others thanks to a range of online modules covering everything from the eight principles of Pilates to relaxation
What You'll Get
The syllabus includes:
- Becoming a Pilates trainer
- The history of Pilates
- The benefits of Pilates
- How it works: mind, body and spirit
- The eight principles of Pilates
- Modern health issues
- Basic anatomy
- Pilates alignment
- Preventing injury
- Controlling a class
- Pilates in pregnancy
- Pilates for the older adult
- Pilates on the ball
- Pilates with the magic circle
- Relaxation and imagery
See the full syllabus.
Completion of this course does not result in any degree or qualify participants to practice professionally.
The Fine Print
Must redeem by 13 April 2021. Course content available for 12 months from registration date.
Purchase: Limit 5 per person. May buy 5 additional as gifts.
Restrictions: Register online: click here. Allow up to 3 business days for the course activation confirmation to be sent via email. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Merchant's certificate of completion included for successful participants. For further enquiries, visit e-careers.courses/faqs. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.
About e-Careers Lifestyle
e-Careers Lifestyle provides a vast array of educational and training programmes to a wide variety of clients in all sectors and across the world. Courses are delivered via an e-learning platform, and a team of career developers are available to advise students on career paths and study programmes.