Centre of Excellence Online

Yoga, Kundalini Yoga or Tantra Online Course from Centre of Excellence (88% Off)

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Highlights

These online courses will teach participants everything that they need to know about the world of tantra, yoga or kundalini yoga

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About This Deal

After purchasing this deal, you'll need to visit the website listed on your voucher to complete redemption.

Yoga course modules:

  • What is yoga?
  • Where does yoga come from
  • Overview of the many schools of yoga
  • Benefits of breathwork and bandhas
  • Asana and its benefits
  • Warm-up postures
  • Standing postures
  • Forward folding postures
  • Back bending postures
  • Side bend postures
  • Twisting postures
  • Closing postures
  • Hatha yoga practice
  • Ashtanga yoga practice
  • Iyengar yoga practice
  • Beginner yoga
  • Intermediate yoga
  • Savasana
  • Yoga for specific needs

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Kundalini yoga course modules:

  • Foundations
  • Breath and chanting
  • Kriyas, mudras and bandhas
  • Starting a practice
  • Kundalini kriyas for beginners
  • Exercises

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Tantra course modules:

  • History
  • Evolution
  • Misconceptions
  • Importance of tantra today
  • Elements of tantra
  • Tantra yoga
  • Kundalini yoga
  • Tantra meditation
  • Bringing tantra practice into life
  • Spreading the peace
  • Workshop and classes

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Fine Print

Validity: Must redeem by 31 March 2023. Lifetime access to course content, starting from registration date.
Purchase: Limit 3 per person. May buy 5 additional as gifts.
Restrictions: Register online: https://www.centreofexcellence.com/my-account/. Create or login to your account and click on the course corresponding to the voucher. Press ''Buy this course'' and enter your Groupon Voucher Code. Redeem and proceed to check out. Your course will upload into your account automatically. No refunds or cancellation once log in details have been provided. Internet connection required. Customer support available, contact enquiries@centreofexcellence.com for any queries. Valid only for option purchased. Groupon prices are inclusive of VAT where applicable. See the rules that apply to all deals.

About Centre of Excellence

Centre of Excellence provides over 200 training and development courses. Participants can choose to learn online or take part in regular practice groups. The company also organises a range of live events, where students can watch demonstrations and meet with tutors.