Fitness fans can take on CrossFit classes in Motor City with a choice of packages including three, five or a whole month of classes

Kids between 5–17 years of age can take advantage of two or four CrossFit classes designed to help them blow off some steam in an active way

Fitness fans can take on fitness classes online with a choice of packages including three, five or ten classes

Customers can take up or revisit their weight management challenges with up to eight sessions of yoga

Customers can address fitness and weight management goals with eight or 24 boot camp sessions, designed to improve strength and tone bodies

Harness the electrical muscle stimulation technology to burn up to 1,400 calories in up to twelve 20-minute personal training sessions

Over the course of a month, customers can take advantage of three or ten boot camp sessions aiming to work on endurance and personal fitness

These dance classes aim to improve coordination and balance while encouraging self-expression and boosting self-esteem

Clients can work on their fitness goals during up to ten personal training sessions with the help of an experienced coach

Learn the art of self-defense during a month of karate sessions for kids and adults, with classes lasting one hour

Clients can work towards their fitness goals with one or three 20-minute sessions of electrical muscle stimulation with a personal trainer

Clients can work toward their fitness goals thanks a one- or three-month access to 30-minute full-body workout classes

With a team of personal trainers, customers can choose one out of three available fit sessions to focus on desired bodyparts

Children can choose Kickboxing classes and enjoy up to 24 sessions

Customers can work on their strength, flexibility and condition with Stepper, HIIT, Circuit Training, Strength and Functional training

Customers can work on their fitness goals with up to 20 sessions of aqua spinning, provided by professional instructor

Singles or pairs can boost their mindfulness during up to 10 yoga classes; there are also prenatal yoga classes for those who are expecting

Buy Now Use Later! Choose from one to fifteen sessions of Vinyasa to relax, free the mind, and improve physical fitness

Buy Now Use Later! Customers can benefit from this exercise based on the concept of cycling and designed to enhance endurance and strength

Boys and girls can work on their playing technique during up to five 50-minute sessions of one on one zoom training

Visitors can enjoy one-on-one personal training sessions for a full-body workout or strengthen muscles during yoga sessions

Customers can work on their fitness goals and stretching capabilities during up to 20 yoga lessons

Each 25-minute session is designed to help tone the body and assist in building muscles

Sporty types can work on their strength and stamina over a course of three, six or nine Zumba or MMA classes

Clients can count on help of an experienced trainer as they participate in a choice of three, six or nine personal training sessions

Fitness freaks can work on their strength, stamina and flexibility under the eye of an experienced instructor with up to five PT sessions

Adults and kids can enjoy either four or eight dance classes to help master basic or advanced techniques and styles

Clients can attend one of two locations for a group or private yoga classes designed to relieve stress and relax tense muscles

With this online course, students can learn how to teach yoga with modules such as condition based sequences, or getting inspired

With this online course students can learn how to create yoga excercises for kids, involving music and activities