Learn the art of self-defense during a month of karate sessions for kids and adults, with classes lasting one hour

Learn self-defence skills whilst improving stamina and endurance at this boxing and fitness facility in Jumeirah Lake Towers

Up to eight guests can relax during this five-star pool and beach experience with optional up to AED 800 credit toward food and beverages

Cruise over to the chilled retreat of Lebanon Island, relax on a sunbed and by a pool and enjoy a one-hour kayaking session

Up to eight guests can access the five-star hotel’s beach and pool as well as take advantage of a 20% discount on food and beverages

Enjoy this 75-minute session with access to one of three adventure zones, boasting high ropes, a climbing wall, skate park and trampoline

Little ones aged 3-4 or 5-14 may enhance their skills in playing soccer during up to 15 weeks of soccer course; classes held in Safa Park

Guests can enjoy pool and beach access at this five-star hotel, and opt to include an AED 40 or AED 50 food and drink voucher

Up to two visitors can unwind by a pool in this five-star Dubai-based hotel as well as take advantage of a food and beverage credit

Customers can have fun in the temperature-controlled swimming pool, recuperate in the sauna and enjoy a beverage afterwards

Active types can stretch a bit and up their game on the dance floor with belly dance or Zumba classes available at a choice of two locations

Customers looking to boost their overall fitness in a dynamic fashion can choose five, 10 or 15 90-minute sessions of Muay Thai training

Guests can unwind by the pool and relax on the beach, or opt to add two soft or house beverages for refreshment; towel hire included

Kids and groups of up to eight can take a dip in the pool and relax, or boost the indulgence with food and drinks worth up to AED 800

Customers can work on their fitness goals with up to 20 sessions of aqua spinning, provided by professional instructor

Over the course of a month, customers can take advantage of three or ten boot camp sessions aiming to work on endurance and personal fitness

Clients can work towards their fitness goals during one, five or ten classes of choice, including PRAMA workouts

Singles or pairs can boost their mindfulness during up to 10 yoga classes; there are also prenatal yoga classes for those who are expecting

Customers can benefit from this exercise based on the concept of cycling while partially submerged, designed to be light on the joints

Customers can take advantage of up to 12 X-Fit or So-Fit sessions, complete with pool and beach access and a protein shake for every entry

Get active with an up to 12 months of health club membership with access to SoFit and outdoor gyms, as well as beach and pool passes

Customers can enjoy up to a year of a gym membership, with access to an array of facilities, at this four-star hotel

Clients can work towards their fitness goals with one or three 20-minute sessions of electrical muscle stimulation with a personal trainer

Customers can work on their strength, flexibility and condition with Stepper, HIIT, Circuit Training, Strength and Functional training

Clients can benefit from a professional trainer guidance while working toward their fitness goals with these personal training sessions

These dance classes aim to improve coordination and balance while encouraging self-expression and boosting self-esteem

Golf aficionados can practise their swing as they follow nine or 18 holes of golf, with the option to enjoy the revered game after dusk

Professional trainers use planned workout regimes paired with electrical muscle stimulation technology to help improve the body’s appearance

Clients can work towards their fitness and weight management goals with up to 120 20-minute sessions of electrical muscle stimulation

Kids and adults can unwind at the pool and relax on the beach, or opt for a one-month membership to indulge themselves on a daily basis