Clients looking for a way to make their workout more intense can try out electrical muscle stimulation at a specialised studio
About This Deal
- What’s included: one or three sessions of electrical muscle stimulation (EMS)
- Each session takes 20 minutes
What is electrical muscle stimulation?
Electrodes, placed on specific areas the body, emit a controlled current with the aim of improving the appearance of firmness. Electrical Muscle Stimulation (EMS) is the new method of hitting the gym and working out by a wireless device. EMS training is a 21 minutes active, full-body workout that uses electrical impulses to get a controlled contraction of the muscle tissues effectively. Up to 85-90% of muscles are activated during a full-body EMS workout session with the help of electrodes. This enables to accomplish results with an intense 21-minute workout session in a week.
At Full Circle, clients can have their personal EMS fitness trainer, who continually adjusts the fitness theme songs, plan the intensity, guide on training postures, and set the duration of the electrical impulses as per ones contrived EMS training plan.
About Full Circle Body Fitness
Located in the Dubai Creek area, Full Circle Body Fitness is a workout studio that specialises in electric muscle stimulation. Apart from EMS sessions, the team of male and female trainers also offers personal training advice.