Clients can work towards their fitness goals with one or three 20-minute sessions of electrical muscle stimulation with a personal trainer
What You'll Get
Choose Between Two Options
- AED 99 for one 20-minute session of electrical muscle stimulation
- AED 299 for three 20-minute sessions of electrical muscle stimulation
Benefits of EMS
This benefit is unique to Body Time EMS training as it targets the muscle groups independently, and the impulses themselves are transmitted directly onto the targeted muscles, bypassing the joints entirely. Since it is designed to be an effective strengthening training, it transforms how the body uses up calories. It can be an effective tool for the shrinking of body part circumferences and adipose tissue deposit under the skin. EMS training uses electrical muscle stimulation to achieve muscle contractions that aim to be 18 times stronger than conventional workout. As all muscles work simultaneously, customer needs to spend only 20 minutes training. The electrodes are placed directly on the body to each important muscle group so all the impulses reach their target.
- Each session is one-on-one with a personal trainer
The Fine Print
About BodyTime EMS Fitness
BodyTime EMS Fitness offer clients the opportunity to work towards their fitness goals with the use of EMS technology. EMS stands for "Electrical Muscle Stimulation", and is intended to exercise all muscle groups simultaneously to reduce the time required for a conventional workout. Training sessions can be customised to each individual's needs, with options for body toning, weight management and post-pregnancy fitness available, as well as for those suffering from back pain.